Harnessing the Power of Daydreaming
Clinical Psychologist, Dr. Jennifer Hartstein, joins NBC News Now to discuss the the power of daydreaming and explain how daydreaming can be beneficial.
Transitioning Kids from School to Summer Break Mode
Dr. Jennifer Hartstein, family psychologist, joins NBC News Now to discuss what parents can do to effectively help their kids transition into summer break mode.
Debating Over Saying “Sorry”
There is a growing movement for people to stop saying “sorry” so often — especially women who tend to apologize more than men. Dr. Jen joins TODAY’s Jenna Bush Hager in the discussion on the topic of over-apologizing.
Identifying Eating Disorders in Young Kids
Dr. Jennifer Hartstein joins NBC News Now Mental Health Check to to discuss a fairly new eating disorder called Avoidance Restrictive Food Intake Disorder that is becoming more common in kids.
How to Apologize Effectively
Dr. Jennifer Hartstein joins NBC News Now Mental Health Check to to discuss how we can effectively and sincerely apologize, the benefits of apologizing, and some various ways to say it.
April is National Stress Awareness Month
Dr. Jennifer Hartstein joins NBC News Now Mental Health Check to to discuss the signs of too much stress, the differences between good stress and bad stress, and how people can learn to manage and address their stress.
Is Your Therapist the Right Fit for You?
Dr. Jennifer Hartstein joins NBC News Now Mental Health Check to discuss how to find the right therapist for you and what to look for in a therapist.
Examining “Parasocial Relationships”
Dr. Jennifer Hartstein joins NBC News Now Mental Health Check to discuss what it means to be in a Parasocial Relationship and the positive and negative effects of this.
Mental Health Improvement is Top New Year’s Resolution for Gen Z
Dr. Jennifer Hartstein joins NBC News Now to discuss a new study by Forbes that shows mental health improvement is a top new year's resolution for Generation Z.
The Promise and Failure of Online Therapy – NBC News Now
As demand for mental health services surges, treatment falls short. Dr. Jennifer Hartstein joins NBC News Now to discuss the rise of online therapy and how this is both an amazing and worrisome option for mental health services.