We’re now on Day Who Knows of quarantine and, while some areas of the country are starting to open up again, plenty of others are still on lockdown. And for many, that’s starting to get old, fast.
Dr. Jen Hartstein, Yahoo Life Mental Health Contributor, spoke to Yahoo Life about how she recommends people approach these difficult situations.
Jen Hartstein, a psychologist and Yahoo Life Mental Health Contributor, shared her thoughts on the types of things to consider when making your decision.
While many are isolating with family and friends during the coronavirus outbreak, those who live alone are facing a unique set of challenges fighting feelings of loneliness, anxiety and depression by themselves.
Yahoo Life spoke with Dr. Jen Hartstein about the unique set of mental health challenges frontline workers, like doctors, nurses, EMTs and others who help keep things running, are facing during the coronavirus outbreak.
Stress levels are through the roof, more people are struggling with sleep issues and many are feeling just plain bored. While there are different ways to boost mental health right now, experts say there’s one tool that’s often overlooked: gardening.
Psychologist Jennifer Hartstein talked about mental health concerns during the coronavirus pandemic.
As the coronavirus outbreak continues, many people may be interested in looking to therapy to help ease stress and anxiety, but it can be difficult to know where to start. Dr. Jen Hartstein,
Clinical psychologist Jennifer Hartstein describes what you can do to keep your 2020 commitments and how to make New Year’s resolutions stick on NBC News.
Teens and technology go hand in hand, but the latest teen rebellion is a digital defiance, hiding photos and videos from their parents. Sneaky adolescents are now smuggling burner phones and using secret apps to sidestep parents trying to monitor their activity.