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Dealing with COVID-19 Fatigue

It’s been quite the year. That may be the understatement of all understatements. We’ve been locked down, shaken up and living in uncertainty for many months. Everyone is looking for, and hoping for, some stability.

Dr. Jen2020-12-09T17:17:37-05:00All Posts, Anxiety, Fatigue, Mental health, Wellness|
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Surprising Fatigue Factors

Dr. Jen2018-10-17T12:52:24-04:00Fatigue, Videos|
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Fatigue Factors (and some ways to fight back)

It’s winter.  Days are shorter.  It’s darker longer.  The weather has been incredibly challenging for much of the country, with snow, ice and wind impacting many states.  As a result, many people are feeling unmotivated,

Dr. Jen2018-05-30T22:32:03-04:00All Posts, Fatigue, Health|
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Fighting the Post-Holiday Blues

Happy New Year!I got to be on The Early Show this morning with the new anchor team (who are GREAT, btw) talking about how to fight the post-holiday funk.  It was wonderful to start the

Dr. Jen2018-05-30T22:32:04-04:00All Posts, Blues, Emotions, Fatigue, Goals, Holiday|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor to news programs, including NBC’s TODAY Show and CBS’ The Early Show. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

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Dr. Jen Hartstein PsyD

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