The Pingry School, Career Day Keynote
It’s Time To Change The Conversation About Mental Health
At the 2017 MTV Video Music Awards, the rapper Logic performed a new song. The song, 1-800-273-8255, is the number to the National Suicide Prevention Lifeline. According to the director of the organization, in the three [...]
How can I avoid being overly anxious in every day situations I encounter?
The first thing you can do to avoid being overly anxious in every day situations is to slow down, both your thinking and actions. In this video, psychologist Jennifer Hartstein, PsyD, discusses some ways to [...]
What is anticipatory anxiety?
Anticipatory anxiety is the stress we feel before we even enter into a situation we are worried about. Watch psychologist Jennifer Hartstein, PsyD, explain how this type of anticipation can be positive and negative, and [...]
What is an anxiety filter?
An anxiety filter is the thing that colors how we see the world, usually in a way that's negative or stressful. In this video, psychologist Jennifer Hartstein, PsyD, discusses what the term anxiety filter means, [...]
What is intermittent explosive disorder?
Intermittent explosive disorder is when anger appears to come out of nowhere, followed by an outburst of emotion. In this video, psychologist Jennifer Hartstein, PsyD, explains how road rage is a good example of this [...]
How can I change the way I respond to anger?
You can change the way you respond to anger by adopting a healthier lifestyle, and finding relaxing activities that can help manage your anger when it comes on. Watch psychologist Jennifer Hartstein, PsyD, share some [...]
What are the symptoms of an anger control problem?
Symptoms of an anger control problem include consistent, underlying irritability, a snappish attitude and overly strong reactions to certain situations. In this video, psychologist Jennifer Hartstein, PsyD, explains these unpleasant red flags. Learn [...]
How can I prevent road rage?
To prevent road rage, there are lifestyle tips you can follow to help keep you calmer when you're behind the wheel. In this video, psychologist Jennifer Hartstein, PsyD, shares these tips and explains how to [...]
How can I encourage a picky eater to try new foods?
Getting a picky eater to try new foods has a lot to do with exposure; trying new foods more often and having lots of options is helpful. In this video, psychologist Jennifer Hartstein, PsyD, shares [...]