How can I set priorities if I am a perfectionist?

If you are a perfectionist, setting priorities can be challenging because you can get stuck in the moment, and not be able to determine what really matters. In this video, psychologist Jennifer Hartstein, PsyD, shares tips for setting priorities.

Personality

When we have a sense of self that allows us to interact appropriate with the world and other people we have a functional personality. Some forms of mental illness can skew the thought process so it interferes with how we deal with others. People with personality disorders may abuse drugs, may have lots of ups and downs in relationships, may have trouble making friends, may be isolated. There are many different kinds of disorders, but its important to know that it is possible to overcome them.

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2018-08-20T19:06:50+00:00Health, Mental health, Sharecare|

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