Setting Boundaries is Important in Self-Care – NBC News Daily

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Dr. Jennifer Hartstein of Hartstein Psychologist Services joins NBC News Daily to talk about how setting healthy boundaries can help people feel safe and avoid unnecessary conflict, for both kids and adults. When you learn how to set boundaries, it can benefit you and those who are closest to you.

Watch now as she discusses what a boundary is, how to set boundaries for ourselves, and how we can teach kids to set boundaries. Watch now to learn more.

2022-12-12T10:22:08-05:00All Posts, Media, Videos|
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