An anxiety filter is the thing that colors how we see the world, usually in a way that's negative or stressful. In this video, psychologist Jennifer Hartstein, PsyD, discusses what the term anxiety filter means,
Intermittent explosive disorder is when anger appears to come out of nowhere, followed by an outburst of emotion. In this video, psychologist Jennifer Hartstein, PsyD, explains how road rage is a good example of this
You can change the way you respond to anger by adopting a healthier lifestyle, and finding relaxing activities that can help manage your anger when it comes on. Watch psychologist Jennifer Hartstein, PsyD, share some
Symptoms of an anger control problem include consistent, underlying irritability, a snappish attitude and overly strong reactions to certain situations. In this video, psychologist Jennifer Hartstein, PsyD, explains these unpleasant red flags. Learn
To prevent road rage, there are lifestyle tips you can follow to help keep you calmer when you're behind the wheel. In this video, psychologist Jennifer Hartstein, PsyD, shares these tips and explains how to
The sexualization of young girls in the media has increased the incidence of eating disorders, depression, anxiety, self-injury and other negative consequences. Watch as psychologist Jennifer Hartstein, PsyD, discusses how damaging this trend is.
It’s the story we are all discussing. A 20-year-old man entered Sandy Hook Elementary School dressed in black and open fired on classrooms of innocent children. The tragedy is almost too much to fathom. School
Is your mind constantly racing? Crippled by anxiety? Dr. Oz and Dr. Jen Hartstein explain how to take back control without medication. Learn how to get the relief you desperately crave to calm your brain