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  • How to manage family stress during the holidays

How to manage family stress during the holidays

The holidays can be overwhelming enough, but mix in a little family, and you’ve got yourself a recipe for stress. Psychologist Jennifer Hartstein and family therapist George James sit down with Kathie Lee and Hoda

Dr. Jen2019-01-28T13:13:37-05:00All Posts, Media, Videos|
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  • How to stress less this holiday season

How to stress less (and enjoy more) this holiday season

The holidays can bring pressure to please everyone. Family therapist Jennifer Hartstein has suggestions for taking the stress out: Keep the peace, and communicate about how much you want to spend.

Dr. Jen2018-07-20T16:55:46-04:00All Posts, Media, Videos|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor to news programs, including NBC’s TODAY Show and CBS’ The Early Show. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

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Dr. Jen Hartstein PsyD

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