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Setting Boundaries is Important in Self-Care – NBC News Daily

Dr. Jennifer Hartstein joins NBC News Daily to talk about how setting healthy boundaries can help people feel safe and avoid unnecessary conflict, for both kids and adults.

Dr. Jen2022-12-12T10:22:08-05:00All Posts, Media, Videos|
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“NO”vember—A Time to Start Saying “No”

November is all about the word “NO.” It is often challenging to set limits, create boundaries and say no when necessary. This month, the focus is to practice saying no when needed.

Dr. Jen2021-11-12T12:36:32-05:00All Posts, Communication|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor to news programs, including NBC’s TODAY Show and CBS’ The Early Show. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

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Dr. Jen Hartstein PsyD

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