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  • How to avoid being overly anxious

How can I avoid being overly anxious in every day situations I encounter?

The first thing you can do to avoid being overly anxious in every day situations is to slow down, both your thinking and actions. In this video, psychologist Jennifer Hartstein, PsyD, discusses some ways to

Dr. Jen2018-08-20T18:28:00-04:00Anxiety, Health, Mental health, Sharecare|
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  • What is anticipatory anxiety?

What is anticipatory anxiety?

Anticipatory anxiety is the stress we feel before we even enter into a situation we are worried about. Watch psychologist Jennifer Hartstein, PsyD, explain how this type of anticipation can be positive and negative, and

Dr. Jen2018-08-20T18:28:31-04:00Anxiety, Health, Mental health, Sharecare|
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  • What is an anxiety filter

What is an anxiety filter?

An anxiety filter is the thing that colors how we see the world, usually in a way that's negative or stressful. In this video, psychologist Jennifer Hartstein, PsyD, discusses what the term anxiety filter means,

Dr. Jen2018-08-20T18:29:14-04:00Anxiety, Health, Mental health, Sharecare|
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  • Intermittent explosive behavior

What is intermittent explosive disorder?

Intermittent explosive disorder is when anger appears to come out of nowhere, followed by an outburst of emotion. In this video, psychologist Jennifer Hartstein, PsyD, explains how road rage is a good example of this

Dr. Jen2018-08-20T18:31:40-04:00Anger, Health, Mental health, Sharecare|
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  • How can I change the way I respond to anger?

How can I change the way I respond to anger?

You can change the way you respond to anger by adopting a healthier lifestyle, and finding relaxing activities that can help manage your anger when it comes on. Watch psychologist Jennifer Hartstein, PsyD, share some

Dr. Jen2018-08-20T18:47:56-04:00Anger, Health, Mental health, Sharecare|
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  • Symptoms of an anger control problem

What are the symptoms of an anger control problem?

Symptoms of an anger control problem include consistent, underlying irritability, a snappish attitude and overly strong reactions to certain situations. In this video, psychologist Jennifer Hartstein, PsyD, explains these unpleasant red flags. Learn

Dr. Jen2018-08-20T18:46:33-04:00Anger, Health, Mental health, Sharecare|
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  • How to prevent road rage

How can I prevent road rage?

To prevent road rage, there are lifestyle tips you can follow to help keep you calmer when you're behind the wheel. In this video, psychologist Jennifer Hartstein, PsyD, shares these tips and explains how to

Dr. Jen2018-08-20T18:44:59-04:00Anger, Health, Mental health, Sharecare|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor to news programs, including NBC’s TODAY Show and CBS’ The Early Show. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

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Dr. Jen Hartstein PsyD

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