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April is National Stress Awareness Month

Dr. Jennifer Hartstein joins NBC News Now Mental Health Check to to discuss the signs of too much stress, the differences between good stress and bad stress, and how people can learn to manage and address their stress. 

Dr. Jen2023-04-20T12:47:09-04:00All Posts, Media, Videos|
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  • How to manage stress

How can I manage stress?

Stress is unavoidable, but it doesn't have to get the best of you. In this video, psychologist Dr. Jennifer Hartstein shares a simple approach to successfully managing stress. Stress It is not uncommon

Dr. Jen2018-08-21T01:21:50-04:00Health, Mental health, Sharecare, Stress|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor to news programs, including NBC’s TODAY Show and CBS’ The Early Show. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

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Dr. Jen Hartstein PsyD

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