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What is ‘quarantine fatigue’ and what can you do to fight it?

We’re now on Day Who Knows of quarantine and, while some areas of the country are starting to open up again, plenty of others are still on lockdown. And for many, that’s starting to get old, fast.

Dr. Jen2020-05-20T13:29:23-04:00All Posts, Media, Videos|
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Coping with grief, loss and mourning during Coronavirus crisis

Dr. Jen Hartstein, Yahoo Life Mental Health Contributor, spoke to Yahoo Life about how she recommends people approach these difficult situations.

Dr. Jen2020-05-12T13:47:41-04:00All Posts, Media, Videos|
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Is it time to see other people? Doctors share advice on expanding your quarantine circle

Jen Hartstein, a psychologist and Yahoo Life Mental Health Contributor, shared her thoughts on the types of things to consider when making your decision.

Dr. Jen2020-05-12T13:35:55-04:00All Posts, Media, Videos|
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An expert reveals how to fight off loneliness while quarantining alone

While many are isolating with family and friends during the coronavirus outbreak, those who live alone are facing a unique set of challenges fighting feelings of loneliness, anxiety and depression by themselves.

Dr. Jen2020-05-12T13:25:23-04:00All Posts, Media, Videos|
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Frontline workers are facing a mental health crisis

Yahoo Life spoke with Dr. Jen Hartstein about the unique set of mental health challenges frontline workers, like doctors, nurses, EMTs and others who help keep things running, are facing during the coronavirus outbreak.

Dr. Jen2020-05-12T13:18:51-04:00All Posts, Media, Videos|
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Why the simple act of gardening can boost your mental health

Stress levels are through the roof, more people are struggling with sleep issues and many are feeling just plain bored. While there are different ways to boost mental health right now, experts say there’s one tool that’s often overlooked: gardening.

Dr. Jen2020-05-20T13:34:27-04:00All Posts, Articles, Media|
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  • Logic Performance VMA

It’s Time To Change The Conversation About Mental Health

At the 2017 MTV Video Music Awards, the rapper Logic performed a new song. The song, 1-800-273-8255, is the number to the National Suicide Prevention Lifeline. According to the director of the organization, in the three

Dr. Jen2018-07-20T14:17:26-04:00All Posts, Depression, Mental health, MTV, Suicide|
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  • How to avoid being overly anxious

How can I avoid being overly anxious in every day situations I encounter?

The first thing you can do to avoid being overly anxious in every day situations is to slow down, both your thinking and actions. In this video, psychologist Jennifer Hartstein, PsyD, discusses some ways to

Dr. Jen2018-08-20T18:28:00-04:00Anxiety, Health, Mental health, Sharecare|
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  • What is anticipatory anxiety?

What is anticipatory anxiety?

Anticipatory anxiety is the stress we feel before we even enter into a situation we are worried about. Watch psychologist Jennifer Hartstein, PsyD, explain how this type of anticipation can be positive and negative, and

Dr. Jen2018-08-20T18:28:31-04:00Anxiety, Health, Mental health, Sharecare|
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  • What is an anxiety filter

What is an anxiety filter?

An anxiety filter is the thing that colors how we see the world, usually in a way that's negative or stressful. In this video, psychologist Jennifer Hartstein, PsyD, discusses what the term anxiety filter means,

Dr. Jen2018-08-20T18:29:14-04:00Anxiety, Health, Mental health, Sharecare|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor to news programs, including NBC’s TODAY Show and CBS’ The Early Show. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

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Dr. Jen Hartstein PsyD

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