Change is the Only Constant
The past year+ has been full of changes for all of us, with a ton of uncertainty tossed on top. One thing I know—change is the only constant and it's happening ALL the time. And, it can really trigger our anxiety.
The past year+ has been full of changes for all of us, with a ton of uncertainty tossed on top. One thing I know—change is the only constant and it's happening ALL the time. And, it can really trigger our anxiety.
Jen Hartstein, Yahoo Life Mental Health contributor and practicing psychologist, shares 5 tips for parents coping with back-to-school anxieties.
Jen Hartstein, Yahoo Life Mental Health contributor and practicing psychologist, shares her feelings on how back-to-school anxiety is normal, even if you’re not a student.
Jen Hartstein, Yahoo Life Mental Health contributor and practicing psychologist, explains why people shouldn’t feel guilty taking time off from work during the pandemic.
Jen Hartstein, Yahoo Life Mental Health contributor and practicing psychologist, shares 5 tips to stop feeling hopeless in uncertain times.
Jen Hartstein, Yahoo Life Mental Health contributor and practicing psychologist, shares the risks she is willing (and not willing) to take these days during the pandemic.
For many parents, trying to do their own jobs while helping their teens and tweens cope and keep up with their school work has become one of the most challenging aspects of the pandemic.