social media and depression – Dr. Jennifer Hartstein, PsyD

KLG and Hoda learn how to be happy on and off social media

Everyone on social media looks so happy in posts about their amazing vacation or perfect family — but what you’re seeing isn’t always a reality. Jessica Abo, author of “Unfiltered: How to Be as

Dr. Jen2018-08-20T15:52:30-04:00All Posts, Media, Videos|

Put Down the Phone!

Putting down your phone, turning off your social media and email, and taking some time away from your phone screen may be just the break you need.

Dr. Jen2018-07-20T15:17:04-04:00All Posts, Texting, Work|

Kids who are addicted to smartphones may have an imbalance in the brain

Teens who can't put away their phones aren't just entranced: Their brains actually have a chemical imbalance, a small new study has found.

Dr. Jen2018-07-20T17:10:10-04:00All Posts, Articles, Media|