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  • KLG and Hoda learn how to be happy on and off social media

KLG and Hoda learn how to be happy on and off social media

Everyone on social media looks so happy in posts about their amazing vacation or perfect family — but what you’re seeing isn’t always a reality. Jessica Abo, author of “Unfiltered: How to Be as

Dr. Jen2018-08-20T15:52:30-04:00All Posts, Media, Videos|
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  • Put down the phone

Put Down the Phone!

Putting down your phone, turning off your social media and email, and taking some time away from your phone screen may be just the break you need.

Dr. Jen2018-07-20T15:17:04-04:00All Posts, Texting, Work|
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  • Kids who are addicted to smartphones may have an imbalance in the brain

Kids who are addicted to smartphones may have an imbalance in the brain

Teens who can't put away their phones aren't just entranced: Their brains actually have a chemical imbalance, a small new study has found.

Dr. Jen2018-07-20T17:10:10-04:00All Posts, Articles, Media|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor to news programs, including NBC’s TODAY Show and CBS’ The Early Show. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

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Dr. Jen Hartstein PsyD

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