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If You’re Feeling Stressed, a New Study Says, “Start Cleaning!”

Want to boost your mood this spring? Get cleaning - seriously! In addition to having a fresh and organized space, cleaning has been proven to improve your mood.

Dr. Jen2019-04-17T14:29:11-04:00All Posts, Anxiety, Articles, Stress|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor to news programs, including NBC’s TODAY Show and CBS’ The Early Show. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

Recent Posts

  • Breaking the Stigma Around Mental Health for College Students
  • Breaking the Stigma: What is Reverse SAD?
  • Healthy Ways to Deal with Anger
  • Therapy 101: How to Get Started
  • Things to Consider Before Posting Your Kids Online
Dr. Jen Hartstein PsyD

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