You can change the way you respond to anger by adopting a healthier lifestyle, and finding relaxing activities that can help manage your anger when it comes on. Watch psychologist Jennifer Hartstein, PsyD, share some
Symptoms of an anger control problem include consistent, underlying irritability, a snappish attitude and overly strong reactions to certain situations. In this video, psychologist Jennifer Hartstein, PsyD, explains these unpleasant red flags. Learn
To prevent road rage, there are lifestyle tips you can follow to help keep you calmer when you're behind the wheel. In this video, psychologist Jennifer Hartstein, PsyD, shares these tips and explains how to