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Change is the Only Constant

The past year+ has been full of changes for all of us, with a ton of uncertainty tossed on top. One thing I know—change is the only constant and it's happening ALL the time. And, it can really trigger our anxiety.

Dr. Jen2021-06-24T15:59:16-04:00All Posts, Anxiety, Change|
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To tell or not to tell: Discussing the Connecticut Shootings

It’s the story we are all discussing. A 20-year-old man entered Sandy Hook Elementary School dressed in black and open fired on classrooms of innocent children. The tragedy is almost too much to fathom. School

Dr. Jen2018-05-30T22:31:50-04:00All Posts, Uncategorized|
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  • Worry Cure

Dr. Oz’s Worry Cure, Part 1

Is your mind constantly racing? Crippled by anxiety? Dr. Oz and Dr. Jen Hartstein explain how to take back control without medication. Learn how to get the relief you desperately crave to calm your brain

Dr. Jen2018-05-31T16:09:48-04:00All Posts, Media, Videos|
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Dr. Jen Hartstein PsyD

Dr. Jennifer Hartstein is a nationally recognized child, adolescent and family psychologist practicing in New York City. She is a frequent contributor to news programs, including NBC’s TODAY Show and CBS’ The Early Show. Dr. Hartstein is the author of Princess Recovery: A How-to Guide for Empowering Girls to Create Their Own Happily Ever Afters.

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Dr. Jen Hartstein PsyD

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