It’s hard to be happy all the time…even people that you know that appear happy all the time, probably aren’t.
There are lots of factors that contribute to happiness: genetic, life circumstances and then personal choices. Believe it or not, our choices account for up to 40% of our happiness! That’s a pretty significant percentage, and does beg the question: what are you doing to promote your own happiness?
I came across this fantastic post about simple ways to make some changes that will help boost your mood.
Thanks to @staceyTV for posting.